The ultimate HYROX training program is here. ENDUROX, designed by world-class endurance expert Dr. Dan Plews and elite strength & conditioning coach Dr. Adam Storey, takes hybrid fitness to the next level—combining cutting-edge endurance science with high-performance strength training.
WHAT'S INCLUDED
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Daily HYROX & Hybrid Training
Expertly structured sessions designed for peak endurance, power, and efficiency.
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Year-Round Performance Cycles
Progressive training blocks to ensure continuous improvement.
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Individual intensity prescription
critical to get the most out of every training session.
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World-Class Coaching
Direct insights from Dr. Dan Plews & Dr. Adam Storey to fine-tune your training.
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Science-Backed Race Prep
Precision priming and tapering strategies for peak competition performance.
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Expert Training Support
Instructional videos and PDFs breakdowns to help you maximize every session.
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Personalized Progression
Scalable training options for every athlete, from first-timers to elites.
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Elite Community Access
Exclusive group coaching, live Q&As, and a network of dedicated athletes pushing limits together.
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Free access
to an exclusive app (TrainingPeaks) to deliver your training in a easy to understand manner.Cancel your subscription anytime.
This isn't just another program. It's a systematic, evidence-based approach to HYROX training that optimizes your physiology, enhances resilience, and ensures you're race-ready all year round. Whether you’re an experienced competitor or stepping into your first HYROX event, ENDUROX is built to elevate your game and redefine your limits.
WHy endurox
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Optimized for HYROX
Unlike generic programs, ENDUROX is built specifically for the demands of HYROX racing. Each session is specifically prescribed to you based on your thresholds and ability.
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Backed by Science
Developed using the latest research in endurance, strength, and hybrid fitness training.
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Proven Coaching Expertise
Dr. Dan Plews has coached Ironman champions, Olympians, and world-class endurance athletes, while DR. Adam Storey has worked with elite power athletes at the highest level.
